september challenge: squats

September is just around the corner; summer is coming to an end! However, this isn’t an excuse to slack on exercise. To be honest, once it starts getting chilly out, I start to slip a bit on eating healthy and opt for afternoons in instead of staying out in the sunshine.

I found this great September squat challenge and I’m going to try my best to stick to it. Squats are probably one of my least favorite exercises so I want to commit to conquering them so they’re finally easier for me.


What are some of your favorite exercises? Do you think squats are as difficult as I do? Sound off in the comments below.


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