afternoon pick-me-up: green tea

One of my favorite ways to relax in the late afternoon in the office is to have a cup of green tea. There are many health benefits to drinking green tea because it contains anti-inflammatory, antioxidant and anti-viral properties.

green tea

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Studies show a direct link of green tea to cancer prevention and a lower risk of heart disease. There are many different types of green tea, such as – infused with jasmine, decaf and Chinese green tea. Green tea is my favorite kind, but remember – most types of tea are all very healthy for you! It is what we tend to add to our tea (sugar and cream) that adds the calories, etc.

In one of my emails today, I came across an awesome free gift from Twinings tea company. If you visit the following link, you can choose 3 tea samples from their inventory and they will mail them to you for free! I definitely recommend at least selecting one of their green teas! Since the sample program is free, why not?

Visit to choose your samples today!

Are you a fan of drinking tea? What are some of your favorite teas?



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